My name is Lauren Dempster. I am a certified sleep consultant trained under Dana Obleman, founder of the Sleep Sense program.
I have a B.S. in Elementary Education and a Masters in Reading. During my 6 years of teaching, I taught 2nd and 3rd grade.
My journey to become a certified sleep sense consultant all started with my son, Tripp. At 14 months old, Tripp was sleeping in my bed and waking 3-4 times at night. I was desperately seeking a way to get him to sleep through the night in his own crib. I came across the Sleep Sense program and knew I had to give it a try! By night 3, Tripp was sleeping 12 hours a night in his crib. The Sleep Sense Program changed my life!
My goal is to be able to help parents (YOU) establish routines and lasting sleep habits to give you and your little ones the sleep you both deserve.